9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

Day

August 6, 2017

August 7

Gulfport CrossFit – CrossFit Back Squat (5×5) -ss- 10 KB RDL on box 3rds: Metcon (Time) 15 KB Thruster (53/35) 15 Burpee 15 Ball Slam (50/30) Body Armor 4×10 Front Plate Raise+ M.E. Bar Dips
READ MORE