9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

Day

August 7, 2017

August 8

Gulfport CrossFit – CrossFit Push Press (4×3) then, 4x8ea Kneeling KB Press 5rds: Metcon (Time) 25 Wall Ball Shots 100m Run Body Armor 4x 30sec Handstand+ 30 Seated Twist
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