9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

Day

November 23, 2017

Three Cheers

Gulfport CrossFit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 18: 3 Kettlebells Swings (53/35) 3 Box Jump Overs (24/20) 200m Run 6 Kettlebells Swings (53/35) 6 Box Jump Overs (24/20) 200m Run 9 Kettlebells Swings (53/35) 9 Box Jump Overs (24/20) 200m Run …...
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