9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

3 Bars of Death…you won’t die.Well, maybe

January 16, 2016

Gulfport CrossFit – CrossFit

Linda (Time)

10-9-8-7-6-5-4-3-2-1:

Deadlift ,1.5 Body Weight

Bench Press, Body Weight

Clean, 3/4 Body Weight

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