9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

August 5

August 04, 2016

Gulfport CrossFit – CrossFit

Power Clean (5×3 Touch and Go)

Clean Pull (3×3 High Pull)

1000m Row (Time)

Max Effort 1000m Row

Extra

3RM Front Squat

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