9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

Farmers Tan

November 15, 2017

Gulfport CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 20 in Teams of 3

200m Farmers Carry (53/35)

50/35 Cal Bike

200m Farmers Carry

75 Wall Ball Shots (20/14)
RX plus is allowed on famers carry (70/53)

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