9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

February 6

February 06, 2016

Gulfport CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

16min AMRAP w/ a partner

Partner 1

4 Thrusters (135/85)

3 Rope Climbs

6 Box jumps (30/24)

partner 2

200m run w/ sandbag

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