9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

January 28

January 28, 2016

Gulfport CrossFit – CrossFit

(No Measure)

-GPX Warm Up, Coach Mobility time,

-Dynamic Warm Up

Metcon (Time)

4rds

12 Burpees

24 Sit Ups

36 Air Squats

400m Run

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