9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

July 19

July 18, 2016

Gulfport CrossFit – CrossFit

Hang Power Snatch (5×3)

Metcon (Time)

6 Bar Muscle ups

24 Handstand Push Up

24 C2B Pull ups

24 Ring Dips

24 Pull Ups

48 HR Push Ups

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