9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

July 29

July 28, 2016

Gulfport CrossFit – CrossFit

Power Clean (5×3 Touch&Go)

Clean Pull (5×3 All@ 120%of above)

Metcon (No Measure)

6rds

10m-20m-40m Suicide

Extra

5×3 Front Squat

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