9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

June 11

June 10, 2016

Gulfport CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

60min AMRAP

200m Sled Drag (45/25)

40 Sit Ups

20 Pull Ups

200m Jog

200m Sled Drag (45/25)

40 Sledge Hammer Strikes

20 Goblet Squats (53/35)

200m Jog

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