9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

June 13

June 12, 2017

Gulfport CrossFit – CrossFit

Deadlift (3×7)

Pull-ups (3xMax Reps)

8rnds: Metcon (Time)

10 DB Snatch (50/35)

10 Ring Rows

10 Sit ups

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