9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

June 14

June 13, 2016

Gulfport CrossFit – CrossFit

2 Position Clean (12min Every other min)

1@Knees, 1@Floor

Metcon (AMRAP – Rounds and Reps)

AMRAP 12

5 Shoulder to OH(135/95)

7 Burpee Over Bar

Sprint end of Building

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