9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

June 15

June 14, 2016

Gulfport CrossFit – CrossFit

Shoulder Press (3RM)

3×5 Push Press@ same weight

Metcon (Time)

50-40-30

Double Under

Slam Ball

Sit ups

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