9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

June 28

June 27, 2016

Gulfport CrossFit – CrossFit

Hang Power Clean (2 reps every other min for 12)

Metcon (AMRAP – Rounds and Reps)

AMRAP 10

8 KB Snatch ea hand

8 Ring Dips

8 Knee to Elbow

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