9465 Creosote Rd Suite 300F
Gulfport, MS 39507
phone: (228)297-2335

New Years Day 2016

January 01, 2016

Partner WOD to start the New Year

30 Snatch

60 Burpee

30 Clean and Jerk

60 Burpee

30 Stone to Shoulder

60 Burpee

*all movements done with a partner

*one partner works, while one rests

*reps split any way

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